AquaJogger ® - Water Fitness and Exercise Info
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~ Water Fitness and Exercise ~
AquaJogger Exercises - Online Water Workout Guide
Information and Training Techniques for Using AquaJogger® Water Workout Gear
AquaJogger Water Running Handbook
David Brennan takes us through the secrets to sucessful water running for all sports. Covers conditioning, active recovery, injury prevention, and rehabilitation.
Water Fitness Glossary - Why water's special
From increasing circulation to lowering blood pressure, water's unique properties provide an invigorating and joint-friendly environment.
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~ Water Therapy and Rehabilitation ~
Why Prescribe Aquatic Therapy?
Aquatic therapy has a record of usefulness in treating a wide range of conditions, including arthritis and lower back pain.
Water Rehabilitation - Dr. Bruce E. Becker M.D.
Usually when you are up to your neck in something you're in trouble, but research shows that being up to your neck in water may be just what you need.
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~ AquaJogger Monthly Newsletter ~
Subscribe to our Newsletter!
Our newsletter features water fitness articles, exercises, new products, and AquaJogger® news.
Champion's Issue 8/06
Featuring a few "Champions" who have succeeded in the world of AquaJogging.
Dropping Chronic Pain 6/06
Water therapy is amazing in the aspect that it provides relief from pain without medication.
Steps to Drop Stress 4/06
How we take care of our body or fail to take care of it directly contributes to stress.
Overcome Workout Excuses 3/06
Water fitness can be helpful in overcoming certain exercise excuses.
Monitoring your Water Fitness Program 2/06
The bottom line is you can't measure how well you are progressing (or not) unless you monitor.
See More - Newsletter Archive...
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~ Sponsored Link ~
Water Wellness Workouts
WaterWellnessWorkouts.com is a systematic, in depth and clever resource site for everyone from the general
public to professional trainers. It consists of basic through advanced movements;
shallow and deep water procedures; aerobic, strength, stretching, toning, equipment, flexibility and range
of motion techniques. Each section includes detailed explanations with photographs of the exercises.
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~ Water Around The Web ~
Teen swimmer conquers lake Ontario
16-year-old swimmer Samantha Whiteside completed grueling swim overnight across Lake Ontario and raised $10,000 for the Arthritis Foundation in the process.
This amazing teenager credits water therapy exercises in helping her put juvenile arthritis into remission.
AquaJogging World Championship (petajavesi.fi)
With minimal forward propulsion, AquaJogging is not really suited for competitive racing.
That reasoning didn't stop thousands of people from converging on a lake in Finland for the "AquaJogging World Championship".
If anything, some of the outfits are worth a chuckle.
Alegent Health Cancer Center (Alegent.com)
Find out how patients are beating breast cancer with the help of Aquatic Therapy. Article includes streaming video.
Sync or Swim (GolfDigest.com)
Swinging a golf club under water is a great way improve your golf game. Tip: try the exercise with a
DeltaBell instead of getting your club rusty.
More Links
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~ More Great AquaJogger® Resources ~
Photo Gallery
See the AquaJogger® in Action
Testimonials
Hear what others say about AquaJogger®
FAQ's
Frequently Asked Questions about AquaJogger®
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~ AquaJogger® Company Information ~
Become a Dealer
Sell a brand that sells itself.
Contact Us
E-mail, Phone Numbers, Mailing Address
AquaJogger Story
The history of the AquaJogger® and the new wave of water exercise
Guidelines and Safety
Important safety information for the swimming pool.
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~ AquaJogger Newsletter Archive ~
Thanksgiving Traditions 11/05
Monstrous Halloween Workout 10/05
Excel Water Workout 09/05
Heal Your Knees 08/05
Holiday Special 12/05 -- With an exercise from Santa Claus
Tether Together 06/05 -- using the AquaHitch™ with Teresa Triche
April/05 Run for Your Life -- Life saving properties of Water Running
March/05 Use your Noodle -- Water Noodle Workout
February/05 Stick to Your New Year's Resolution
January/05 Sqoodle Product Introduction
November/04 Aquatic Workouts for Injury Prevention and Recovery
September/04 Water exercise takes a vacation
September/04 "Fluid Flex" Exercises
July/04 Cool Pool Games
June/04 Help Dad Win the Fitness Battle
May/04 Celebrate Mother's to be day
April/04 Spring into a New Water Workout
~ AquaJogger Article Archive ~
~NEW!~ AquaJogger Water Running Tips
Water Aerobics + Walking + Weights = Low Impact Fitness Equation
Surviving Your Workouts with Deep Water Running
Liquid Resistance Training - by Carolyn Collman M.S.
Every Body in the Pool - Everyone benefits from AquaJogger
Water Fitness - Starting a Water Fitness Program
Water Workout - Guidelines to Plan your own Water Workout
Lose Weight with Water Exercise
Excel at Sports with Water Training
Aqua Kinetics Key to Recovering from Workouts
Aqua Lung: Increase your Lung Power
Water Walking by Carol Kennedy
Kick Start Your Water Fitness Program by Tawni Gomes
Aqua Jogger by Angela Settle
Water Runners Making Strides
AquaJogger Jr. Helps Learn to Swim Skills
Save Your Knees by Dr. Stan James
Active Aging by Juliana Larson
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Choose Your Goal
